What to have in your Herbal Medicine Cabinet

What to have in your Herbal Medicine Cabinet

Here’s a secret you need to know: Herbs and natural remedies work best when taken at the first sign of illness. Herbs can stop sickness in its tracks if taken soon enough and at the right potency. So eat these foods, mix these remedies, take these herbs and Stay Well!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

7 Day Blessing Water Meditation

7 Day Blessing Water Meditation

Tibetan Monks bless the waters of the world. Be part of it!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

3 Skin Care Recipes Using Lemons

3 Skin Care Recipes Using Lemons

Dark spots, gray hairs and acne do not stand a chance against the purifying qualitites of lemons. Who knew skin care could be so inexpensive!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Spring Into A New You: Podcast

Spring Into A New You: Podcast

How do I cleanse my body, find out about spring fashion, and learn which foods eliminate sugar cravings?(Phew)...All answers are found in this 30 minute podcast!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Beautiful You, your journey to wellness and impeccable style starts now

Beautiful You, your journey to wellness and impeccable style starts now

Style is something I thought was hard work and took too much time to cultivate, and time was something I didn't feel I had in excess. 

When I first meet Noelle Cellini, owner of the Style Academy,  she talked about style in such simple steps that it put me at ease and made it seem doable.

I immediately signed up for the Core Wardrobe course which I delighted in watching on my train commute home every night.

I would arrive home, go to my closet and test her nightly suggestion and find myself staring in the mirror saying "Shit, she's right!". 

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

New 5-Day Juice Fast Beginning February 15!

New 5-Day Juice Fast Beginning February 15!

A 5 day juice fast is the most powerful thing you can do to restructure your body and change your biochemistry. Let Dr. Stanley lead you on this transformational journey. You will be a whole new person!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Now Open-From Scratch Cooking School

Now Open-From Scratch Cooking School

After years of giving advice to my clients on how to eat, I'm so excited to be getting in the kitchen with you. Too many times have I heard from my clients that growing up they were not welcomed in the kitchen or never encouraged to help prepare meals. It breaks my culinary heart to hear those words. I have such fond childhood memories that revolved around being in the kitchen that I believe that was why I chose to become a professional chef as my first career.

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Body Knowledge Series

Body Knowledge Series

Our informative and experiential 5 week series will focus on one body system each week. Sign up for an individual class or the whole series here. Note: Sign up for the whole series and receive weekly freebies at each class! All classes will be held on Tuesdays from 7:30pm-9:00pm at our St. Charles location at 210 S. 5th St. Unit 202 Saint Charles IL 60174.

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!