What to have in your Herbal Medicine Cabinet

What to have in your Herbal Medicine Cabinet

Here’s a secret you need to know: Herbs and natural remedies work best when taken at the first sign of illness. Herbs can stop sickness in its tracks if taken soon enough and at the right potency. So eat these foods, mix these remedies, take these herbs and Stay Well!

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

3 Steps to Eliminating Seasonal Allergies

3 Steps to Eliminating Seasonal Allergies

I had been free of seasonal allergies for 13 years until recentlyI woke up to itchy pressurized eyes and a scratchy sore throat. It actually surprised me when I realized I was experiencing seasonal allergies again. I didn’t want to start the 18 day liver cleanse and have to wait that long to feel better so I came up with this 3 step protocol and it worked. My seasonal allergy symptoms went away within 5 days of using this 3 step protocol.

3 Steps to Get Rid of Seasonal Allergies

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Body Knowledge Series

Body Knowledge Series

Our informative and experiential 5 week series will focus on one body system each week. Sign up for an individual class or the whole series here. Note: Sign up for the whole series and receive weekly freebies at each class! All classes will be held on Tuesdays from 7:30pm-9:00pm at our St. Charles location at 210 S. 5th St. Unit 202 Saint Charles IL 60174.

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

3 Proactive Steps to Prevent Seasonal Allergies

3 Proactive Steps to Prevent Seasonal Allergies

Seasonal allergies were just something I had to deal with, or so I thought, until I was introduced to natural medicine. In 4 months, by changing my diet and focusing on cleansing my colon and liver, all my seasonal allergies were gone.  Here are 3 things that I did that were most helpful:

    Meet Jennifer Stanley

    Traditional Naturopath & Colon Hydrotherapist

    Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

    Love these natural health tips?

    Then you'll enjoy receiving our e-mail letters!