From Scratch Wellness

3 Steps to Protect Your Health from Your Hobby

3 Steps to Protect Your Health from Your Hobby

Do you have a hobby that you love but may not be good for your health? Whether you enjoy fixing cars, woodworking, running, cycling or jewelry making. Your hobby may be stressing your respiratory health more than you know. For me, I love to paint with pastels. The vivid color in pastels come from cadmium and other toxic metals, and when applied, produce a lot of dust, not so great for my lungs. I have tried other mediums yet nothing intrigues me like the pastels. So despite the health risks, I slap on a face mask, ensure I have good ventilation, take herbal chelation for the heavy metals and love my time painting.

So what can you do naturally to protect yourself?

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

Beautiful You, your journey to wellness and impeccable style starts now

Beautiful You, your journey to wellness and impeccable style starts now

Style is something I thought was hard work and took too much time to cultivate, and time was something I didn't feel I had in excess. 

When I first meet Noelle Cellini, owner of the Style Academy,  she talked about style in such simple steps that it put me at ease and made it seem doable.

I immediately signed up for the Core Wardrobe course which I delighted in watching on my train commute home every night.

I would arrive home, go to my closet and test her nightly suggestion and find myself staring in the mirror saying "Shit, she's right!". 

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!

3 Steps to Eliminating Seasonal Allergies

3 Steps to Eliminating Seasonal Allergies

I had been free of seasonal allergies for 13 years until recentlyI woke up to itchy pressurized eyes and a scratchy sore throat. It actually surprised me when I realized I was experiencing seasonal allergies again. I didn’t want to start the 18 day liver cleanse and have to wait that long to feel better so I came up with this 3 step protocol and it worked. My seasonal allergy symptoms went away within 5 days of using this 3 step protocol.

3 Steps to Get Rid of Seasonal Allergies

Meet Jennifer Stanley

Traditional Naturopath & Colon Hydrotherapist

Jennifer Stanley is a board certified Traditional Naturopath, Colon Hydrotherapist, and the founder of From Scratch Wellness, a natural medicine wellness center with two locations in the Chicago area. Jen works with people in her office and around the world (via telephone sessions) to help them overcome health and emotional obstacles using food as medicine.

Love these natural health tips?

Then you'll enjoy receiving our e-mail letters!