Get Your Glow On - Smoothie Recipe Book (digital ebook)
Sure you know how to make a green smoothie. By now, most of us do.
But which foods fast track you to accomplish your health goals?
Lucky for you, I'm a science geek (and former professional chef) and I've done a ton of research (and recipe experimentation) around how and why certain fruits and vegetables are more powerful than others in terms of your health goals.
For example, cucumbers are high in silicon which make them the rockstar of hair and nail health. Stomach ulcers are eased with a hint of cabbage. Cinnamon is very effective at balancing blood sugar.
In this gem of a book, you'll get over 30 powerful, delicious, and easy-to-prepare smoothie recipes. You'll also get a vegetable and fruit index that explains how and why these recipes work—based on sound science instead of trendy fads.
If you want to feel lighter and brighter fast, there's no better way than to enjoy a refreshing smoothie every day. This book will teach you everything you need to know to get the most super-nutrients out each sip!
Sure you know how to make a green smoothie. By now, most of us do.
But which foods fast track you to accomplish your health goals?
Lucky for you, I'm a science geek (and former professional chef) and I've done a ton of research (and recipe experimentation) around how and why certain fruits and vegetables are more powerful than others in terms of your health goals.
For example, cucumbers are high in silicon which make them the rockstar of hair and nail health. Stomach ulcers are eased with a hint of cabbage. Cinnamon is very effective at balancing blood sugar.
In this gem of a book, you'll get over 30 powerful, delicious, and easy-to-prepare smoothie recipes. You'll also get a vegetable and fruit index that explains how and why these recipes work—based on sound science instead of trendy fads.
If you want to feel lighter and brighter fast, there's no better way than to enjoy a refreshing smoothie every day. This book will teach you everything you need to know to get the most super-nutrients out each sip!
Sure you know how to make a green smoothie. By now, most of us do.
But which foods fast track you to accomplish your health goals?
Lucky for you, I'm a science geek (and former professional chef) and I've done a ton of research (and recipe experimentation) around how and why certain fruits and vegetables are more powerful than others in terms of your health goals.
For example, cucumbers are high in silicon which make them the rockstar of hair and nail health. Stomach ulcers are eased with a hint of cabbage. Cinnamon is very effective at balancing blood sugar.
In this gem of a book, you'll get over 30 powerful, delicious, and easy-to-prepare smoothie recipes. You'll also get a vegetable and fruit index that explains how and why these recipes work—based on sound science instead of trendy fads.
If you want to feel lighter and brighter fast, there's no better way than to enjoy a refreshing smoothie every day. This book will teach you everything you need to know to get the most super-nutrients out each sip!