Once you know this awesome healing potential is within you, how can you ever be sick? The simple answer is, you can’t. The journey becomes how do you access that healing potential?

Here’s a secret you need to know: Herbs and natural remedies work best when taken at the first sign of illness. Herbs can stop sickness in its tracks if taken soon enough and at the right potency. So eat these foods, mix these remedies, take these herbs and Stay Well!

Tibetan Monks bless the waters of the world. Be part of it!

Dark spots, gray hairs and acne do not stand a chance against the purifying qualitites of lemons. Who knew skin care could be so inexpensive!

How do I cleanse my body, find out about spring fashion, and learn which foods eliminate sugar cravings?(Phew)...All answers are found in this 30 minute podcast!

Style is something I thought was hard work and took too much time to cultivate, and time was something I didn't feel I had in excess. 

When I first meet Noelle Cellini, owner of the Style Academy,  she talked about style in such simple steps that it put me at ease and made it seem doable.

I immediately signed up for the Core Wardrobe course which I delighted in watching on my train commute home every night.

I would arrive home, go to my closet and test her nightly suggestion and find myself staring in the mirror saying "Shit, she's right!". 

A 5 day juice fast is the most powerful thing you can do to restructure your body and change your biochemistry. Let Dr. Stanley lead you on this transformational journey. You will be a whole new person!

After years of giving advice to my clients on how to eat, I'm so excited to be getting in the kitchen with you. Too many times have I heard from my clients that growing up they were not welcomed in the kitchen or never encouraged to help prepare meals. It breaks my culinary heart to hear those words. I have such fond childhood memories that revolved around being in the kitchen that I believe that was why I chose to become a professional chef as my first career.

Our informative and experiential 5 week series will focus on one body system each week. Sign up for an individual class or the whole series here. Note: Sign up for the whole series and receive weekly freebies at each class! All classes will be held on Tuesdays from 7:30pm-9:00pm at our St. Charles location at 210 S. 5th St. Unit 202 Saint Charles IL 60174.